Tag Archives: sports medicine

TEAM USA COMEBACK ATHLETE SPOTLIGHT: Katie Bell

During the countdown to the 2012 London Olympics AOC is going to spotlight some USA Team members who were able to recover from an injury and fulfill their dreams of making the team. At AOC we applaud and love it when an athlete has a real COMEBACK RECOVERY and PERFORMANCE and is able to return to their passion.

The Olympics have been Katie Bell’s goal since she was younger, but injuries almost derailed that dream. At the Big Ten championships in Minnesota her freshman year, she mistimed a dive. She punctured a lung, separated chest cartilage and popped ribs out of place, though the full extent of the injury took two years to diagnose. Bell continued to battle injuries. She suffered a torn labrum in her shoulder two years ago, possibly because she was overcompensating from the previous injury.

“At that point, I didn’t even know if I was going to keep diving or not,” Bell said. “When I decided to keep diving, I set my mind on going to the Olympics. I worked so hard every year.”

To overcome her sports injury she saw many doctors, athletic trainers and a psychologist to heal her body and mind to get back to competitive diving. Last month after years of surgery, rehabilitation and hard work, Katie had a stellar COMEBACK PERFORMANCE and reached her dream of making the US Olympic Diving Team.

Keep up with Katie in this year’s London Olympics.

You can follow her on twitter at @HippieBell and we will keep you updated on our blog and Facebook page.

(info via www.dispatch.com)

Click here for more information on Katie Bell.

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ACL Injuries. What ESPN doesn’t tell you.

 

Knee injuries in sports are a common occurrence. One dreaded injury is a tear of the anterior cruciate ligament (ACL). Most ACL tears occur after a non-contact injury such as a wide receiver or soccer player making a sudden change in direction. The leg planted on the ground during the cutting move may experience enough force to tear the ACL. Seventy percent of acute hemarthosis (blood in the knee) after such injury is an ACL tear.

Non-surgical treatment for complete ACL tears in young, active patients has generally been met with less than satisfactory results. Loss of the ACL can result in instability or the feeling that the knee is loose. The knee wants to “give way” when a change in direction occurs.  This instability can result in further damage to the knee and the C-shaped cartilages called the meniscus. Rebuilding the ACL and restoring stability to the knee can protect the meniscus from further damage.

There are over 400,000 ACL reconstructions a year in the United States. Much research has occurred and is on-going into different techniques and choices of tissue to use to rebuild the damaged ACL. Two of the more common tissue (graft) choices are hamstrings and patellar tendon.  Both are usually taken (harvested) from the same knee and used in the reconstruction process. Other options include quadriceps tendon and tissue that has been donated to tissue banks (allografts). There are pros and cons to each graft choice, but analysis of multiple recent studies show little difference in long term outcomes between hamstring and patellar tendon autograft (tissue taken from the same patient.)

In part two of “ACL Injuries in Sports” we shall discuss current data on the return to sports after ACL reconstruction.

 

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Anterior Cruciate Ligament (ACL) and Meniscal Tears

Two of the most common causes of swelling of the knee after an injury playing sports are tears of the ACL and the important C-shaped cartilages of the knee called the meniscus. While both can cause symptoms of pain, swelling, and ‘giving way’, the treatment of these common injuries can be different and involve different lengths of recovery times. Continue reading