Monthly Archives: December 2014

Workout at Work

Posted on December 29, 2014 to News and Press

It seems like everyone is working longer hours these days and using the “I don’t have time to work out” excuse more than ever. If only there was a way you could work out at work… You can! There are several easy exercises you can do at your desk such as stretching, muscle-strengthening and even […]

Tagged: exercise, health, healthy lifestyle

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Chic Shoes Could Be Hurting You: AOC Explores How Different Shoes Relate To Leg Injuries

Posted on to News and Press

Ladies your shoes are cute, but are they really worth the achy feet? Our shoes reflect our personal style, but more often than not, they aren’t good for your feet, legs and back. While shoes may show off your unique style, they can be the root cause of common discomfort in your feet, legs and […]

Tagged: Alabama Orthopaedic Clinic, foot and ankle, foot injuries, leg injuries, shoes

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The Elf That Fell Off The Shelf

Posted on December 12, 2014 to News and Press

Every year Shane NanEggins looks forward to his job as the Smith’s Elf on the Shelf. This year, his job was almost interrupted when the new house cat, Augustus, caused Shane to fall off his shelf and hurt his leg. Thankfully, Shane went to Alabama Orthopaedic Clinic! 1. Setting up His Appointment Shane needed to […]

Tagged: Alabama Orthopaedic, Alabama Orthopaedic Clinic, AOC, Broken bones, Christmas, Elf on the Shelf, knee, rehabilitation

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