News & Events

Monthly Archives: December 2015

Holiday Survival Guide

Posted on December 3, 2015 to News and Press

It’s the most wonderful time of year, but sometimes all the holiday cheer can take a toll on your health. Follow these five tips to avoid a case of the humbugs this holiday season. 1. Keep off the Santa belly With time constraints during the holidays, it’s easy to break away from your normal exercise […]

Tagged: decorations, eggnog, health, healthy diet, Holidays, injuries, rest, safety tips, sleep, water

Share Post Read More

Alabama Orthopaedic Clinic
PHONE: 251-410-3600
TOLL FREE: 888-878-1999
FAX: 251-410-3700
OFFICE HOURS: M - F 8:00 am - 5:00 pm
Mobile Location at Springhill Campus
Mobile Location at Infirmary Campus
Jackson Location
Chatom Location