Monthly Archives: November 2014

A Fall Fitness Routine Can Help with the Holidays

Posted on November 18, 2014 to News and Press

Once again, the holiday season is fast approaching. While many of us look forward to the fun family get-togethers, some of us are not looking forward to packing on the pounds or the maintenance and busyness that comes along with holiday decorating, house cleaning, meal preparation and shopping. The list can go on and on. […]

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