Monthly Archives: February 2012

Want to be a pro baseball player?

Posted on February 29, 2012 to AOC Physician Articles

Ask any of the BayBears what the key to becoming a pro athlete is, and most will say “staying healthy”. At the pro level, enormous amounts of time, resources and research is spent developing and implementing stretching, strengthening, and practice regimens. At the little league and high school level, focus on injury prevention is even […]

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2012 Chili Cook-Off: Look for AOC’s “Team Bone Appetit”

Posted on February 23, 2012 to Community Events

Join AOC’s Team Bone Appetit at the American Cancer Society 23rd Annual Chili Cook-Off When: Saturday, March 3rd, 2012  11am- til Where: Bienville Square, Downtown Mobile The AOC ‘Team Bone Appetit’ enjoys this community event (and party) every year in Bienville Square. The AOC Bone Appetit’ chili recipe was created by an AOC employee several years […]

Tagged: American Cancer Society, AOC, bernie, chilli cook-off, downtown mobile. alabama orthopaedic clinic

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MRI Cross Sections of Leg Muscles. Interesting & Eye Opening.

Posted on February 8, 2012 to AOC Physician Articles

Want to look and feel younger? Then get up. A recent study in The Physician and Sports Medicine Journal states that it is the lack of physical activity, NOT aging, that increases your risk of losing muscle tone and strength. Poor nutrition, sedentary living, and other lifestyle choices (such as not exercising regularly) can leave […]

Tagged: active lifestyle, aging, Alabama Orthopaedic, AOC, bone doctor, Bones, Broken bones, MRI, sedentary

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Enter our AOC ~ A TRUE Valentine’s Contest

Posted on February 6, 2012 to Community Events

Enter our TRUE Valentine’s Contest: LIKE US on Facebook and you’ll be eligible to win a $100 Gift Certificate to True Restaurant. To enter, simply click the button below, and like us on FACEBOOK. Deadline: February 12, 2012 ~ 8pm Contest Description: ENTER THE AOC TRUE VALENTINE’S DAY CONTEST FOR THE CHANCE TO WIN A […]

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