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Tagged aging

Why Your Orthopaedic Physician Cares About What You Eat ~ Dr. Suanne White-Spunner

Posted on July 5, 2012 to AOC Physician Articles

Orthopaedic Surgeons do more than fix broken bones. We also help people decrease the aches and pains that are part of life.  We know that what you EAT has a big effect on how you feel. Overeating and obesity have the obvious effect of adding stress to joints resulting in arthritis and pain at an […]

Tagged: active lifestyle, aging, alabama orthopedic, AOC, arthritis, arthritis seminar, diabetes, Nutrition, obese, orthopedic, Suanne White-Spunner, Wellness program

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AOC Success Story: Clint Martin

Posted on April 24, 2012 to AOC Physician Articles

From ACL Rehab to MulletMan Champion Meet Clint Martin. In the fall of 2008, he had his ACL repaired and replaced by Alabama Orthopaedic Clinic‘s Dr. Clayton Lane. After hard work and rehabilitation, Clint place 1st in the 2012 FloraBama MulletMan Triathlon (Mountain Bike Division) and placed 2nd in both the 2010 & 2011 triathlons. […]

Tagged: acl, acl rehab, active lifestyle, aging, Alabama Orthopaedic, alabama orthopedic, AOC, aoc sports, Dr. Clayton Lane, MulletMan, rehabilitation, sports medicine, surgery, triathlon

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MRI Cross Sections of Leg Muscles. Interesting & Eye Opening.

Posted on February 8, 2012 to AOC Physician Articles

Want to look and feel younger? Then get up. A recent study in The Physician and Sports Medicine Journal states that it is the lack of physical activity, NOT aging, that increases your risk of losing muscle tone and strength. Poor nutrition, sedentary living, and other lifestyle choices (such as not exercising regularly) can leave […]

Tagged: active lifestyle, aging, Alabama Orthopaedic, AOC, bone doctor, Bones, Broken bones, MRI, sedentary

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